Seven foods for better sleep

Are you having trouble falling asleep in the evening, suffering from restless sleep and frequent waking up in the middle of the night? Leave the sleeping pills aside...

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A Guide To A Plant-Based Diet With Food Allergies

Committing to a specific diet can be intimidating. A lifestyle plagued by rules and the inevitable guilt that comes from slipping up and eating something outside of a diet’s guidelines is not the most appealing. And for those with food allergies or sensitivities, eating is already a policed activity in which food label reading is a necessary hassle.

A Guide To A Plant-Based Diet With Food Allergies

Is there a tablet for longevity?

The miracle pill could reduce the symptoms of dementia, Alzheimer?s disease, cancer and heart disease.

Is there a tablet for longevity?

Every successful relationship succeeds for the same exact reasons

You are absolutely not going to be absolutely gaga over each other every single day for the rest of your lives, and all this ?happily ever a

Every successful relationship succeeds for the same exact reasons

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Why Buy Local Food?

Eating more local food reduces CO2 emissions by reducing food miles — the distance food travels from farm to consumer. The average piece of produce in the U.S. travels 1,500 miles, while local food may only travel 100 miles (or less), according to researcher Rich Pirog at the Leopold Center for Sustainable Agriculture at Iowa State University.

Why Buy Local Food?

Farmers markets can help you eat healthy on a budget.

Farmers markets can help you eat healthy on a budget. Explore the resources below to find a local farmers market, learn about SNAP/EBT and Market Bucks at farmers markets, and make the most of your farmers market shopping experience.

Farmers markets can help you eat healthy on a budget.

Physical activity decreases cardiovascular disease by up to 50 percent

Physical activity reduces heart disease by up to 50 percent.

Physical activity decreases cardiovascular disease by up to 50 percent

Is Poor Sleep Stopping Pregnancy?

Is Poor Sleep Stopping Pregnancy?

It is estimated that 1 in 10 American women have difficulty getting pregnant or being pregnant. When fertility problems arise, couples often focus on the most obvious...

Poor sleep vs nutrition

Poor sleep vs nutrition

Keep your clients up to date with what's happening. To make this content your own, just add your images, text and links, or connect to data from your collection.  

Is Poor Sleep Stopping Pregnancy?

Is Poor Sleep Stopping Pregnancy?

It is estimated that 1 in 10 American women have difficulty getting pregnant or being pregnant. When fertility problems arise, couples often focus on the most obvious...

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