Two and a half times the limits of what is possible for people

?Two and a half times the limits of what is possible for people,? says Pontzer. From two and a half times energy consumption, the body begi

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Extend your life by three years

Why do we actually do sports? Most of us would answer the truth: I want to lose weight. I want a figure, butt, thigh, stomach, shoulders …All this is good. But in fact, we should move to be healthy and in good shape at an older age.

Extend your life by three years

Is there a tablet for longevity?

The miracle pill could reduce the symptoms of dementia, Alzheimer?s disease, cancer and heart disease.

Is there a tablet for longevity?

Poor sleep vs nutrition

Many Americans get less than the recommended amount of sleep and many do not get the recommended amount of important vitamins and minerals. A new study suggests that these two factors may be linked.

Poor sleep vs nutrition

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A Guide To A Plant-Based Diet With Food Allergies

Committing to a specific diet can be intimidating. A lifestyle plagued by rules and the inevitable guilt that comes from slipping up and eating something outside of a diet’s guidelines is not the most appealing. And for those with food allergies or sensitivities, eating is already a policed activity in which food label reading is a necessary hassle.

A Guide To A Plant-Based Diet With Food Allergies

Why Buy Local Food?

Eating more local food reduces CO2 emissions by reducing food miles — the distance food travels from farm to consumer. The average piece of produce in the U.S. travels 1,500 miles, while local food may only travel 100 miles (or less), according to researcher Rich Pirog at the Leopold Center for Sustainable Agriculture at Iowa State University.

Why Buy Local Food?

Farmers markets can help you eat healthy on a budget.

Farmers markets can help you eat healthy on a budget. Explore the resources below to find a local farmers market, learn about SNAP/EBT and Market Bucks at farmers markets, and make the most of your farmers market shopping experience.

Farmers markets can help you eat healthy on a budget.

Is Poor Sleep Stopping Pregnancy?

Is Poor Sleep Stopping Pregnancy?

It is estimated that 1 in 10 American women have difficulty getting pregnant or being pregnant. When fertility problems arise, couples often focus on the most obvious...

Poor sleep vs nutrition

Poor sleep vs nutrition

Keep your clients up to date with what's happening. To make this content your own, just add your images, text and links, or connect to data from your collection.  

Is Poor Sleep Stopping Pregnancy?

Is Poor Sleep Stopping Pregnancy?

It is estimated that 1 in 10 American women have difficulty getting pregnant or being pregnant. When fertility problems arise, couples often focus on the most obvious...

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